You look forward to your regular massage. Maybe it relaxes you. Maybe it energizes you. Maybe it helps relieve the tension in your back. Whatever it is, you know you like it. But massage has more benefits than you probably realize. Regular massage keeps the body working at optimal levels, It nurtures inner well-being and healthy lifestyle.
Full Body Massage helps in boosting the blood circulation, which gives health benefits like increase in soft, smooth, well hydrated, glowing skin, better elimination of toxins and proper functioning of internal organs.
Full Body Massage helps to remove dead skin cells from your body, removing dullness and bringing fresh skin to the surface, regenerate new tissues and cells, which helps in reducing the appearance of the scars and stretch marks. Oil Massage moisturizes the body.
Body wraps and anti-aging facials firm up loose skin and treat the unsightly appearance of cellulite, revealing younger-looking skin.
Massage around the head and eye helps to improve eyesight and avoid redness or irritation, dry or watery eyes.
De-toxify your body: Sweat is essential for the skin to eliminate toxins. Going in for spa therapies like body wraps promote sweating, which detoxifies the body and restores metabolism to its normal state.
Massage therapies reduce anxiety by lowering levels of the stress-hormone, cortisol and increasing levels of serotonin, the happiness hormone in the body. They are also effective in lowering blood pressure.
It Is Relaxing :
When the body is tense and under stress, it produces unhealthy levels of the well-known stress hormone, cortisol, which can contribute to weight gain, sleeplessness, digestive problems, and headaches. Massage therapy has been shown to decrease cortisol levels in the body. This enables the body to enter a recovery mode. Moreover, this form of therapy also triggers lasting feelings of relaxation, improved mood, and reduced stress levels
Massage helps body and soul to relax, rejuvenate from the stress, tensions and pressures. Brush aside any thoughts that massage is only a feel-good way to indulge or pamper yourself. To the contrary, massage can be a powerful tool to help you take charge of your health and well-being, whether you have a specific health condition or are just looking for another stress reliever. You can even learn how to do self-massage or how to engage in massage with a partner at home.